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Facing challenges with substance abuse? Help is within reach

It's difficult to admit when you might be dealing with issues with drugs or alcohol. But accepting the problem is the most important step towards getting better. Everyone has alone in this journey, here and there are people available to guide you back to a healthier path.

Reaching out can be hard, but even baby steps can make a big difference. There are hotlines that offer confidential guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, it's okay to not be okay.

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